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15023 |
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Date: December 06, 2024 at 18:40:56
From: pamela, [DNS_Address]
Subject: No more seed oils |
URL: https://youtu.be/pNKJvrUIAw0?si=wbfyc0f21mttqEDl |
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You Will Never Consume THIS Again After Watching This
Dec 6, 2024 #keto #ketodiet #weightloss
After watching this interview with Dr. Catherine
Shanahan, you’ll want to avoid seed oils forever. In
this video, you’ll find out about the dangers of seed
oils and the potent effect these toxic oils can have on
your health.
0:00 Introduction: The toxic effects of seed oils
0:38 Welcome, Dr. Cate Shanahan!
3:05 Seed oil dangers explained
4:58 How seed oils are made
6:40 The health effects of seed oils
14:05 Seed oils and insulin resistance
16:54 How to avoid seed oils
17:56 Healthy alternatives to seed oil
DARK CALORIES BOOK LINK: https://www.amazon.com/Dark-
Calories-...
Please join me in welcoming Dr. Catherine Shanahan,
author of “Dark Calories”. Dr. Shanahan graduated from
medical school in 1994. She explains that doctors only
learn a limited amount of information about nutrition.
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[15033] |
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15033 |
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Date: December 14, 2024 at 17:27:06
From: EQF, [DNS_Address]
Subject: Quite Valuable - Dec. 14, 2024 |
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Posted by EQF on December 14, 2024
Hi Pamela,
Thanks for posting that note and link.
The video looked quite valuable and informative.
However, one of the problems is that with many of these health videos, you need to be an experienced scientist to understand the content of and the implications of what is being said. That will likely continue to always be the case.
If I understood her correctly, she made one statement that might require some explanation.
She stated that with regard to bad health effects,
"One French Fry is as bad for your health as One Cigarette."
My guess is that she was looking at only a limited group of health effects. So, some clarification is probably needed.
For example, French Fries don't get trapped in your lungs. Smoke particles from cigarettes DO get trapped in the lungs where they can cause problems for the rest of a person's life.
That is reportedly also a problem associated with trapped soot particles associated with air pollution.
Finally,
There are a variety of serious health problems that relatively few people know about, even the most educated of the health experts. I know about some of them because I have several degrees in science, do a lot of research, and am a disaster mitigation professional.
Disaster management usually means that you attempt to deal with the results of a disaster that has already occurred such as a flood.
Disaster mitigation usually means that you also attempt to identify and avoid future disasters. That is what Earthquake Forecasting is all about.
These are personal opinions.
Regards to all,
EQF
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